Kale Chips
This is a great way to eat kale, its crunchy and your whole family will love it.
Ingredients
2 lbs of Kale washed stems removed and torn in pieces
1 tablespoon of agave
pinch of salt
3 tablespoons ofolive oil
Preparation:
Preheat oven to 275 degrees
Line a 2 sheet pan with foil or parchment paper. Wash and remove leaves from stems then torn them into pieces. Dry pat with a towel, make sure they are dry otherwise they will steam in the oven. Place leave in the 2 sheet pans don't crowd the pans, add olive oil, salt and agave and toss. Place them in the oven for about 20-25 minutes until they are crispy.
They are great to snack on, as a side fun dish for you kids or as a garnish for a soup.
This is a great way to eat kale, its crunchy and your whole family will love it.
Ingredients
2 lbs of Kale washed stems removed and torn in pieces
1 tablespoon of agave
pinch of salt
3 tablespoons ofolive oil
Preparation:
Preheat oven to 275 degrees
Line a 2 sheet pan with foil or parchment paper. Wash and remove leaves from stems then torn them into pieces. Dry pat with a towel, make sure they are dry otherwise they will steam in the oven. Place leave in the 2 sheet pans don't crowd the pans, add olive oil, salt and agave and toss. Place them in the oven for about 20-25 minutes until they are crispy.
They are great to snack on, as a side fun dish for you kids or as a garnish for a soup.
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